Goji Berry

Just dried goji berries. Unlike Craisins or raisins, Goji berries have no added sugar or oils. High in anti-oxidants, Vitamin C, Vitamin A and zeaxanthin. Check out these articles:

“Whole dried wolfberry intake was observed to lower of oxidant burden after a 16-week intervention and these promising changes may be driven by the rich zeaxanthin content in wolfberry. Especially among middle-aged and older adults, the incorporation of 15 g/d whole dried wolfberry to a healthy dietary pattern may serve as an effective dietary strategy to attenuate oxidative stress, a predisposing risk factor of many age-related disorders.”

National Institutes of Health (.gov)

“Incorporating wolfberry to the diet further improves blood lipid-lipoprotein profile and may lower long-
term CVD (Cardiovascular disease) risk.” This study was registered at clinicatrials.gov
as NCT03535844.

https://clinicaltrials.gov/study/NCT03535844